{"version":"1.0","provider_name":"","provider_url":"https:\/\/www.plassestrengthandfitness.com\/plasseold","author_name":"david","author_url":"https:\/\/www.plassestrengthandfitness.com\/plasseold\/author\/david\/","title":"Brian McCormack -","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"alAoDne22F\"><a href=\"https:\/\/www.plassestrengthandfitness.com\/plasseold\/trainer\/brian-mccormack\/\">Brian McCormack<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.plassestrengthandfitness.com\/plasseold\/trainer\/brian-mccormack\/embed\/#?secret=alAoDne22F\" width=\"600\" height=\"338\" title=\"&#8220;Brian McCormack&#8221; &#8212; \" data-secret=\"alAoDne22F\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.plassestrengthandfitness.com\/plasseold\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.plassestrengthandfitness.com\/plasseold\/wp-content\/uploads\/2019\/06\/241820088_396374035378897_2973919501518771814_n.jpeg","thumbnail_width":1125,"thumbnail_height":1546,"description":"[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Brian McCormack holds a certification in personal training from the American Council on Exercise. He specializes in getting clients strong through training the major lifts. Outside the gym, he pursues an acting career in theater and film.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;995&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_shadow&#8221;][\/vc_column][\/vc_row]"}